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About Vigor
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ABOUT VIGOR 

Different from traditional fitness centers,
Vigor is a studio full of natural atmosphere hidden
in a secret garden in Central.
It is also the second home where you can take a breath
and relieve stress after a hard day's work.

Vigor is only a 5-minute walk from Central Station.
It is located in a busy city but is quiet and has a high degree of privacy.
Whether you have exercise habits or not,
we welcome you to come to Vigor to take the first step
to improve your life and meet other sports enthusiasts.

Vigor is only a 5-minute walk from Central Station.
It is located in a busy city but is quiet and has a high degree of privacy.
Whether you have exercise habits or not,
we welcome you to come to Vigor to take the first step
to improve your life and meet other sports enthusiasts.

Vigor means "vitality".
The Vigor team firmly believes that sports and fitness are not just about the pursuit of training volume and intensity.
The true meaning of exercise is to bring vitality and improve life.
Starting from each person's unique body details and posture habits,
the Vigor team will design the most suitable training plan for you,
guide you in your diet and rest,
and establish a good foundation in all aspects to help you reduce pain,
improve posture, and strengthen your body, bringing you real results. See and feel the changes.
 
Exercise is a part of life.
Vigor attaches great importance to the balance of life and rest.
Our team also sets an example by limiting the number of teaching sessions per day
by coaches to ensure that we have sufficient time
and energy to provide the most careful observation, guidance and care.

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Service

Vigor's goal is very clear: to use sports as a medium to improve physical and mental health,
Improve the quality of life; sports experience in Vigor,

It is happiness, "can do",

not only has a sense of success,

but also has practical results.

Service
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Promotion

PROMOTION

VIGOR's philosophy uses sports as a medium to improve physical and mental health and enhance the quality of life. 
Embrace a happy sports experience.

  • Vigor is only a 5-minute walk from Central Station, yet peacefully located in the busy city.

  • Appointment only, high privacy

  • Small class teaching, ensuring high quality teaching

  • Sports clothing and towels are provided, so you can enjoy sports at any time without being restricted by clothing.

  • ​Suitable teaching and follow-up, personalized plans for both beginners and experienced people

  • No monthly or membership fees

1 ON 1 Personal Training Trial

  • INBODY 270 body composition analysis

  • Postural assessment

  • Improve pain

  • Develop a customized training plan for 8-12 weeks

  • Provide dietary and nutrition consultation

  • ​Instant purchase offers

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Team

OUR TEAM

Starting from each person's unique body details and posture habits,
the Vigor team will design the most suitable training plan for you,
guide you in your diet and rest, and establish a good foundation in all aspects to help you reduce pain,
improve posture, and strengthen your body,
bringing you real results. See and feel the changes.

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Yako Ho

TRAINER

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Steven Chan

FOUNDER

MASTER TRAINER

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Book a Trial! 

Are you on the lookout for high-quality 1-on-1 personal training lessons? 
Book our FREE TRIAL session to experience the training.

Thank you! We will contact you asap!

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Book a trail!

FIND US!

FIND US

Central 

Contact us
+852 51211157

Address
Full Floor,23/F, Pearl Oriental House,

60 Stanley St, Central, Hong Kong

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